Pregnancy isn’t just a biological process — it’s a spiritual initiation. In this episode, we explore pregnancy as a sacred path of transformation — where a woman awakens to her intuition, her body’s wisdom, and the mysterious bond with her baby’s soul.  We’ll also talk about how to live this spirituality in everyday life - without pressure or perfection.

What if birth pain and pain in pregnancy wasn’t something to fear — but to understand? In this episode, we explore how to cope with pain in pregnancy and birth with awareness, softness, and trust. Because pain doesn’t have to be the story — your body is wise, and birth can be beautiful. With love, T.

More then 30% of women describe their birth as traumatic — not because something went wrong, but because they felt unheard or powerless. In this episode, we explore why birth trauma is so common today and how true preparation — emotional, physical, and spiritual — can transform birth into a gentle, empowering experience. Because it matters & influences your life and your baby's live forever.

What if birth could feel easier, calmer, more supported? In this episode, I talk about what doulas really do — and what they don’t! You’ll hear stories from my own three births, the wisdom of women supporting women, and what science says about how a doula’s presence can truly change the experience of birth. A gentle invitation to remember: you don’t have to do it alone. 🙂

In Part 2 of Samuel’s birth story, I take you right into the sacred moment of his arrival. From Christmas Eve contractions to slipping into warm water under the presence of my midwives and Greg. This episode is about pure surrender, primal energy, and the miracle of life unfolding. A water birth I had dreamt of since I was a little girl — finally becoming reality.

From Prague to Tenerife, from doubt to hope, this is a story of surrendering, believing, and finding home just in time. In this episode, I share the first part of Samuel’s birth story — a journey filled with moves, uncertainty from previous births, fear, but also deep trust in life’s unfolding, fortunately!

In this episode, I share the story of birth of my first son Gabriel. A journey of unexpected turns, powerful choices, and deep TRUST. It didn’t all go as planned, but it became a blissful birth in hospital. Tune in to hear how presence, intuition, and love shaped this miraculous moment.

Pregnancy transforms everything — your body, your emotions, your relationship… and yes, your intimacy. But why is it so hard to talk about? And what really happens behind closed doors when a baby bump enters the room?

In this episode, I open up the tender, often hidden topic of intimacy in pregnancy. Together we’ll look at: Why pregnancy changes our needs and desires Common challenges couples face (and why they’re totally normal) How to stay connected — to yourself, your body, and your partner Practical steps to soften, open up, and communicate without drama

Looking forward to it! Enjoy✨

How can I connect to my baby? How can I relax in pregnancy? This gentle guided practice for pregnancy is allowing you all of these. Tuning into your body, your breath, and your baby. Through conscious breathing, you can calm your nervous system, release tension, and nurture a deeper connection with the little life growing inside you.

Take this time just for yourself—to soften, to breathe, to listen within. Enjoy!✨

Pregnant women often ask me:
Can I really prepare for a natural birth?
How can I welcome pregnancy with calm and trust? My answer is often like – it’s about your mindset, the space you create around you, and the gentle practices that connect you with your body and baby.
It’s about knowing your needs, trusting your strength, and learning to soften… to surrender.

The birth bubble is real. Sacred. Strong. I’m in my rhythm — breathing, moving, connecting. But then… the hospital takes over. Bright lights, medical rules, endless questions. My contractions slow. The system wants control.

The birth bubble is real. Sacred. Strong. I’m in my rhythm — breathing, moving, connecting. But then… the hospital takes over. Bright lights, medical rules, endless questions. My contractions slow. The system wants control.

Sink into smooth relaxation this time. No story, no words to analyze. Breath, rest and be. 

Just a quiet night in Prague, half packed, the borrowed car and two slightly clueless lovers about meet her daughter six weeks early...

A soulful journey through Australia, Chile and South Pacific where yoga, wonder and quiet intuition carried us gently toward new life.

What if birth didn't have to be so hard? What if the pain we expect is the result of how we treat women?  

A space for soft landings, honest stories, and a touch of stardust (and maybe a few crumbs from motherhood).