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CALM PREGNANCY ESSENTIALS:
A 5 Practice Yoga Toolkit

I’m so looking forward to:

.. experiencing IMMEDIATE RELIEF from pregnancy discomfort in just few minutes a day.
.. discovering how to SLEEP BETTER and wake up with more energy for myself and my baby.
... gaining the CONFIDENCE to trust my body's wisdom throughout my pregnancy journey.
... accessing 5 PROVEN yoga practices that thousands of women have used for a calmer pregnancy.

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I enjoyed yoga and relaxation sessions with Tereza throughout my entire third trimester—and even had my last session just two days before giving birth 🙂 With Terka, I finally felt like I was truly doing something good for my body and my baby. The breathing and relaxation exercises helped me calm down whenever something was weighing on me. As a bonus, I felt wonderfully prepared for birth, which turned out to be one of the most beautiful experiences of my life!
Karolína G.Manager, Prague

I am looking forward to guide you and support you through prenatal & birth journey.
Teri

Need help?

Feel free to email me at support@terezanolet.com or contact me on Instagram @terezanolet

I'm here for you and happy to assist

Teri

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